Asian Rice Noodle And Cavolo Nero Salad

Asian Rice Noodle And Cavolo Nero Salad anyone? 

Get set for spring and summer dining with Cavolo Nero. As the weather gets warmer, our thoughts start to turn to creating flavourful, colourful and healthy meals, which can be enjoyed al fresco with friends and family.

Hailing from Italy, but now grown in the UK, kale’s cousin cavolo nero is the perfect ingredient for spring and summer eating.

With an intense and slightly sweet flavour, the veg is a source of vitamins C, A and K, contains manganese, copper, fibre, calcium and iron and rich in lutein. It’s also versatile enough to be used in an array of summer dishes; from salads and stir-frys, to paella and pulled pork!

How To Make Asian Rice Noodle And Cavolo Nero Salad:

Asian Rice Noodle And Cavolo Nero Salad.

To get set for the warmer weather, why not give these recipes from Discover Cavolo Nero, whose farmers grow the brilliant brassica in the mineral-rich soils of Lincolnshire, a try?

Over the next few days, I will be sharing some tasty recipes.

Starting today with The Asian Rice Noodle And Cavolo Nero Salad, then a Prawn & Kale Paella and Slow Roasted Pulled Pork with Spring Green Salad.

They are all perfect for getting set to spring and summer.

Prep: 10 minutes | Cook: 3 minutes

Serves 4

Ingredients:

• 200g bag sliced Cavolo Nero
• 300g straight to wok ribbon rice noodles
• 2 tbsp sweet chilli sauce
• 1 tbsp light soy sauce
• 1 tbsp Thai fish sauce
• Juice 1 lime
• 1 bunch spring onions, sliced
• 1 carrot, coarsely grated (150g)
• 1 red chilli, deseeded and thinly sliced
• 28g pack coriander, leaves only, roughly chopped
• 25g unsalted roasted peanuts, roughly chopped

How To Make:

Method:

1. Cook the Cavolo Nero in a large pan of boiling water for 3 minutes, then drain well.

2. Place the noodles in a large bowl and cover with boiling water, stir to break the noodles up a little, leave for 1-2 minutes then drain.

3. Meanwhile, mix together the chilli sauce, soy, fish sauce and lime juice in a small bowl.

4. Toss together the Cavolo Nero, noodles, spring onions, carrot, chilli and most of the coriander and peanuts then stir in the dressing.

5. Serve sprinkled with the remaining coriander and peanuts.

Cook’s Tip:

Great as a light lunch or served with fish or chicken. Try using egg noodles cooked according to pack instructions instead of the rice noodles. For a more main meal, stir in some shredded roast chicken or cooked prawns.

Asian Rice Noodle And Cavolo Nero Salad. Recipe and image courtesy of Discover Great Veg.

So what do you think of this Asian Rice Noodle And  Cavolo Nero Salad recipe?

Do you also fancy trying it?

You Might Also Like:

Firstly, Salmon With Creamed Spinach Sauce On Wilted Kale. 

So are you looking for any more dinner inspiration? Discover Great Veg has produced four delectable Easter recipes to share with friends and family. 

Get The Recipe Here: Salmon With Creamed Spinach Sauce On Wilted Kale. So good.

Secondly, Prawn And Kale Paella: How To Make A Tasty Dinner Dish.

Love Paella? Love Kale? If so, do you fancy making some tasty Prawn And Kale Paella? How To Make A Tasty Prawn And Kale Paella. 

Prawn And Kale Paella: How To Make A Tasty Dinner Dish. So tasty.

White Chocolate And BerryWorld Cranberry Truffles.

Thirdly, I love any sweet things with white chocolate in them and today I have a special treat to share with you. White Chocolate and BerryWorld Cranberry Truffles. Delicious.

Smooth and delectable, the combination of sharp cranberries, creamy white chocolate and zesty orange make these a wonderful taste sensation as well as a perfect Christmas gift or after dinner treat.

What’s not to love? White Chocolate And BerryWorld Cranberry Truffles. So yummy.

Asian Rice Noodle And Cavolo Nero Salad:

Asian Rice Noodle And Cavolo Nero Salad.

Also find me on: Web | Twitter | Facebook.

Claire Justine Oxox- Over 50s Lifestyle Blog.

You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post.

Also, Visit My Indulgent Afternoon Tea Desserts And Small Bites Pinterest Board.

Step into a world of elegance with delightful desserts and dainty bites perfect for afternoon tea!

This board is packed with inspiration and recipes, from delicate macarons and floral cupcake bouquets to buttery scones and savoury tea sandwiches. Also my afternoon tea outfits.

So whether you’re hosting a high tea party or just love beautiful, bite-sized treats, these ideas will make every gathering feel special.

Get ready to elevate your tea-time with a spread that’s as stunning as it is delicious! Indulgent Afternoon Tea Desserts And Small Bites Pinterest Board.