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venison steak on a plate with a pot of redcurrant sauce.

Venison Steak with Redcurrant Sauce

Amanda
Easy pan fried venison haunch steaks with a simple sauce made with shallots, redcurrant jelly and red wine.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine British
Servings 4
Calories 565 kcal

Equipment

  • Sharp knife
  • Chopping board
  • Large frying pan
  • Aluminium foil
  • Large frying pan

Ingredients
 
 

  • 1 kg venison haunch steaks cut into 4 steaks
  • 1 shallot
  • 2 tablespoon redcurrant jelly
  • 1 tablespoon oil
  • 1 tablespoon butter
  • 150 ml red wine
  • 200 ml beef stock
  • 1 tablespoon flour
  • ½ teaspoon salt flaked sea salt
  • ¼ teaspoon pepper freshly ground black pepper

Instructions
 

  • Heat the oil and butter in a large pan.
  • Season the venison steaks both sides.
  • Cook the meat on medium high for 4 minutes then turn for a further 4 minutes.
  • Transfer the venison to a plate and cover with foil to rest and keep warm.
  • Add the chopped shallot to the pan over a medium heat and cook for few minutes until softened.
  • Stir in the redcurrant jelly until it melts.
  • Sprinkle in the flour and cook for one minute while stirring.
  • Add the wine and stock and bring to a simmer and allow to reduce for a few minutes.
  • Stir in any juices from the resting venison steak.
  • Check the sauce seasoning and then serve with the steak

Nutrition

Calories: 565kcalCarbohydrates: 5gProtein: 92gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 283mgSodium: 527mgPotassium: 975mgFiber: 1gSugar: 2gVitamin A: 11IUVitamin C: 4mgCalcium: 32mgIron: 13mg
Keyword pan fried, redcurrant sauce, venison steak
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